If you love the sport of badminton, you know that having a quality badminton racket makes a world of difference when you're competing in a serious match. Even if you're playing with a significant other, a family member, or a child, a quality racket can mean the difference between an exciting, long-lasting rally or a boring game of shot-for-shot.
Whether you need a quiet moment alone, are looking to blow off some steam, or simply want to explore the parks and trails in your area, a hike is a great way to escape the hustle and bustle of a busy city or just to unwind after a long day at work; nature has a way of doing that. That said, if you're ever gone for a hike you know what it can do to your feet, legs, or back. After a long day of walking through rough terrain or up and down hills, you can get sore over the course of the day and too much of that can lead to long-lasting injuries. To make it easier for you, trekking poles are a great tool for hikers.
Whether you’re heading out for a casual off-road run or are preparing for a serious excursion through technical terrain, swapping out your everyday running shoes for trail running shoes is a must. Opting for trail specific shoes will help to ensure that you and your feet are well supported and protected during your runs. Trail shoes are typically heavier in design and are made to keep your feet safe from rocks, roots, sharp thorns, bushes and even streams that you may encounter out on your runs.
From inexpensive manual treadmills to expensive electric machines, treadmills are a great cardio workout for those looking to lose weight, burn some fat, or just stay active. Whether you want to keep your body moving or simulate a hilly run, treadmills can come loaded with different features like built-in speakers, built-in fans, USB ports, Bluetooth compatible systems, or LCD screens to watch your favourite shows while running. Not only that, but treadmills also range in belt sizes that are specific lengths that better suit runners and walkers and have varying amounts of incline and speed levels to help maximize your workout experience. We’ve put together a list of some of the top rated treadmills and answered some frequently asked questions to help you on your journey to finding the best treadmill for you!
Spin bikes are a great way to bring the outdoor cycling experience into the comfort of your home. Unlike regular upright bikes, spin bikes are built to mimic the movements and body shape you’d get while biking outside and gives you the option to stand while riding. So, what makes a good spin bike, and why should you buy one? Well, besides saving you from having to pay to keep up with those expensive gym memberships, investing in a bike for your home lets you reap the benefits of cycling all year round. What's more, you’ll no longer be limited by the weather.
When gearing up for your next bike ride, one of the most important pieces of equipment, aside from the bike itself of course, is your helmet. No matter your age and what type of cycling you do, bike helmets are an essential part of the riding experience.
When life gets you down, sometimes you just need to find an outlet to get rid of all of that pent up energy and frustration. For some people, that may mean channeling their energy into writing or playing an instrument. For others, it might mean punching and kicking the crap out of a bag. Punching bags are an amazing resource to help get rid of any stress, anxiety or aggression where you can put aside everything in your life for a while and just focus on the matter at hand — hitting an inanimate object. You might be pleasantly surprised at how cathartic punching a bag is, not to mention how great of a workout can be. When boxing and kickboxing, your body has to use every major muscle group — from your feet to your abs, your arms, brain, even your breath — every part of your body has to work in sync.
Shopping for a longboard can be a challenging - especially if you're new to the whole longboarding world. From the shape of the body to its length, the wheels, trucks, and bearings, there are a lot of factors to consider all of which impact the way you will ride your board. Whether you'll be using it to travel around the city or use it around the neighbourhood we'll show you some affordable, durable, and great-looking boards that will serve all of your purposes.
Bike safety is of the upmost importance — especially at night — and riding without a set of bike lights can be life-threatening. On back roads; on off-roads; in city streets; and even on highways: a good bike light is not only essential but in some jurisdictions, it's actually required by law. Depending on your region, possible minimum light requirements when biking at night can be: white steady or blinking lights at the front; a red steady or blinking light at the back; and, a red reflector on the rear. Believe it or not, bike lights have been proven to be just as beneficial during the day time, as they help you to be seen on the road — in bright sunlight too.