The Best Pull Up Bars for Your Home

By Carlen Oliveira

February 3, 2021

If you’re tired of paying for gym memberships, or in today’s day and age, can’t go to the gym because they’re all closed, pull-up bars are the perfect inexpensive piece of equipment to add to your home gym. Pull-up, or chin-up, exercise bars are considered an elite way to workout not just your arms, but your shoulder and back muscles too; not to mention it also engages your core muscles, improves your flexibility and helps to build stamina. It’s a win-win situation all around.

The great part about these exercises is that you can do them virtually anywhere. If you’re someone who doesn’t have a lot of room at home to work with, all you have to do is find a doorframe — it’s that simple. There are a lot of different versions of pull-up bars out there. From wall and ceiling mounts to free-standing bars, or even portable bars that don’t need to be drilled into the wall, there’s an option out there for you, no matter your budget or how much free space you have.

To find out more about the different types of pull-up bars, scroll to the bottom of the article. Below, we highlight a few of the best pull-up bars that could be perfect for your home.

1. Editor's Pick: Sunny Health & Fitness Doorway Pull-Up Bar

ProsCons
  • Portable, simple to store
  • Easy to mount, adjustable
  • Includes weight-bearing brackets
  • Limited arm space
  • Not ideal for heavier body types

Key Specs

Item Weight: 1.36 kg
Item Dimensions (LxWxH): 91.4 x 7.6 x 7.6 cm
Max. Weight Capacity: 220 lbs.
Material: Chrome

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Starting off our list with the simplest of pull-up bars, the Sunny Health and Fitness Doorway Pull-Up Bar is made from a sturdy, chrome-plated steel bar that can hold up to 220 pounds. With an adjustable length that ranges from 62 cm to 91 cm, you can customize your workouts or even take it on the go! This simple, easy-to-use pull-up bar is a great introductory piece of equipment and it's designed with added weight-bearing brackets and padded grips to give you a stable workout while protecting your hands.

2. Most Versatile: Perfect Fitness Doorway Pull Up Bar & Portable Gym System

ProsCons
  • Padded handles
  • One-year warranty
  • Versatile grips, can be used on floor as well
  • Fits door frames up to 33” wide and 6” deep
  • Thin foam grips
  • Some users received screws that were too short

Key Specs

Item Weight: 8 lbs.
Item Dimensions (LxWxH): 15” x 38” x 14”
Max. Weight Capacity: 300 lbs.
Material: Chrome

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Kicking things up a notch, this Perfect Fitness Multi-Gym Doorway Pull-Up Bar is another pull-up bar that can bring some versatility to your normal workouts. Its wide, curved ergonomic handles allow you to choose between three different grip positions, or, you can flip it over and place it on the ground to use it for sit ups, push ups and dips. With an adjustable design, padded handles and patented doorframe guards, this easy-to-assemble pull-up bar can hold up to 300 pounds.

3. Best Wall Mounted Option: Yes4All Heavy Duty Wall Mount Pull-Up Bar

ProsCons
  • Foam padded grips
  • Multi-grip positions
  • Designed for 16” and 24” stud space
  • Low-quality bolts
  • Metal may warp if not secured to sturdy studs

Key Specs

Item Weight: 3.76 kg
Item Dimensions (LxWxH): 102.24 x 18.42 x 8.26 cm
Max. Weight Capacity: 300 lbs.
Material: Chrome

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If using a pull-up bar that relies on your own weight to steady itself makes you uneasy, buying a wall-mounted pull-up bar might be a more suitable option. This easy-to-install wall mount is made from heavy-gauge steel to provide maximum stability and is coated with a black powder to help prevent rust and corrosion. With three different grip positions all covered in padded foam, this versatile, heavy-duty pull-up bar supports 300 pounds and is perfect for all levels of fitness.

4. Best Ceiling Mounted Option: Ultimate Body Press Ceiling Mounted Pull Up Bar

ProsCons
  • Dual reversible risers
  • High-density foam grips
  • Includes hardware, instructions and template
  • Expensive
  • Foam grips rip after repetitive use

Key Specs

Item Weight: 5.08 kg
Item Dimensions (LxWxH): 50.01 x 3 x 3 cm
Max. Weight Capacity: N/A
Material: Steel

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This Ultimate Body Press Ceiling Mounted Pull-Up Bar uses patented dual position risers to fit both 16” and 24” spaced joists so you can comfortably mount it on any ceiling or floor in your home. Featuring an ideal 20” neutral grip spacing on the parallel bars, you can alternate between four padded grip positions to target specific muscle groups. It's an ergonomically shaped bar that works to reduce the strain on your body during longer workouts. This ceiling mount allows for a full range of motion during your workouts and is an ideal choice for more advanced users.

5. Best Freestanding Option: Power Tower Multifunction Workout Station

ProsCons
  • Affordable
  • Includes one-year warranty
  • Has multiple uses and adjustable height
  • Assembly required
  • Dip handles may be too wide

Key Specs

Item Weight: 26.5 kg
Item Dimensions (LxWxH): 29.1" x 40.9" x 68.8 - 90.5"
Max. Weight Capacity: 330 lbs.
Material: Steel

See Price

If space nor budget are an issue for you, this Power Tower Multifunction Workout Station is a great addition to any home gym. It features eight levels of height adjustments, ranging from 68.8” to 90.5”. At those height ranges, the Power Tower is suitable for people of all ages and sizes, as well as home or office use. Featuring a soft leather backrest and elbow pads, this heavy-duty machine can be used for pull ups, push ups, chin ups, knee raises, and hip dips to help you hit every part of your body. It's made from high-density steel materials and it can hold up to 330 pounds.

Types of Pull Up Bars

To determine what type of pull-up bar you should get, there are a few factors to consider. For instance, how heavy are you? How often do you plan to use it? How much space do you have? What’s your budget? Answering all of these questions will help you narrow your search down to a specific type of pull up bar that's best suited for your needs.

Door Frame Pull-Up Bar: This type of pull-up bar takes the crown as the most simple and inexpensive version on the market. Also known as telescopic pull-up bars, the only set up required is adjusting the bar so it secures itself on either end of a door frame by pushing against both sides. Although this version is very cheap, you’ll be limited in the number of grip options as well as have a more limited weight capacity.

If you're willing to spend a little more, you can find versions of these that mount to the outside of the door, which will provide more stability in your grip strength.

Mounted Pull-Up Bar: These pull-up bars require you to drill them into either a wall or the ceiling and are usually recommended for more experienced users. The installation process can be somewhat complex, but if set up properly, this style of bar can support weights reaching up to 600 pounds.

Known as one of the more durable versions of pull-up bars, they also range wildly in price. Cheap models can be bought from as low as $50, while more expensive setups can easily run you a few hundred bucks.

Leverage Mounted Pull-Up Bar: Similar in concept to a mounted pull-up bar, this style doesn’t require any drilling or fixed mounting to be used, just your body weight. Simply place the bar on top of a sturdy door frame and you’re good to go.

While inexpensive and easy to assemble, it’s not the most durable version of a pull-up bar and if not used carefully, it can cause damage to not only the doorframe, but to you as well.

Tower/Free-Standing Pull-Up Bar: Although this style is fairly simple to set up, it requires the most floor space out of all the different models. While not an ideal option for people with limited space, it can be a great resource for those with an empty garage or spare room. These towers are sturdy and can hold large amounts of weights, but can also be the most expensive type of pull-up bar. Despite the fact that these machines are not easy to move, they do offer the most versatility when it comes to grip style. Some models even include dip bars.

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