The Best Kettlebells for Your Home Gym

Table of Contents

When working out at home, you want to buy equipment that you can trust to give you an efficient workout without breaking the bank. So, it comes as no surprise that more and more people are turning to kettlebells to spice up their day-to-day workouts. Kettlebells are a great cost-effective piece of equipment that can be used for a wide variety of workouts, and are small enough that finding a place in your home to store the weights is easy.

Although these versatile weights are a great way to build strength, lose weight and even improve your flexibility, it’s important that you choose the right style and weight specific to your fitness level and goals. It’s hard to pinpoint exactly what size weight you should use, simply because a weight that works for one person, might not work for another. Instead of giving you a specific recommendation, here are a few general factors to consider that will help you get a better sense of how light or heavy a single hand kettlebell should be (if you’re shopping for two hand weights, add around 8kg to each).

If you’re new to weight training or it’s been a while since you’ve convinced yourself to get up and workout, starting with lighter weights is the way to go. For women, that might fall into the 8kg range, while light weights for men are around 12kg. If you’re in good shape and already workout regularly, you can start with weights that are a little heavier — around 12kg for women and 16kg for men.

1. Editor's Pick: AmazonBasics Cast Iron Kettlebells

ProsCons
  • Available in two other weights
  • Wide grip
  • Flat bottom
  • Some products may have small imperfections
  • Handle may be too thick for smaller hands

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With a wide textured handle and a variety of different weights, this AmazonBasics Cast Iron Kettlebell is perfect for beginners and experienced users alike.

If you’ve never used a kettlebell before, the best way to learn proper technique is to start with a lighter weight that works your muscles without impacting your form. This AmazonBasics 15-pound cast iron kettlebell is a great starting point to help beginners familiarize themselves with basic movements. Made from solid, high-quality iron, a wide-textured handle and a painted surface to maximize durability and protect the metal from corrosion, this simple, lightweight kettlebell is perfect for every newbie.

2. Best High-End Kettlebell: Bowflex 840 SelectTech Kettlebell

ProsCons
  • Space saving
  • Ample versatility
  • Access to trainer led videos
  • Expensive
  • Awkward shape for some exercises

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Save yourself from having to keep buying heavier weights as your fitness progresses by opting for this 6-in-1 BowFlex kettlebell instead.

You can forget trying to find space to store all of your kettlebells by investing in one durable model. With the simple turn of a dial, this Bowflex 840 SelectTech kettlebell quickly switches anywhere from eight to 40 lbs., so no matter what your fitness level is or what exercises you have in mind, this tech-based kettlebell is up for the challenge.

3. Best Competition-Grade Kettlebell: CAP Barbell Cast-Iron Competition Kettlebell

ProsCons
  • Durable
  • Flat bottom
  • Wide opening handle
  • Rough handle
  • Paint may chip overtime

See Price

The CAP Barbell competition kettlebells feature a colour coded system for easy identification and is a must have for anyone training for a competition.

For those of you who have some sort of background with either kettlebells themselves or another form of weightlifting, you might benefit more from using heavier competition-style kettlebells. Built with a smaller square handle, this CAP Barbell cast iron competition kettlebell features a flat base to prevent rocking, features a colour-coded handle system for easy sorting, and is coated with an industrial powder finish.

4. Best Kettlebell Set: BalanceFrom Wide Grip 3-Piece Kettlebell Weight Set

ProsCons
  • Rust free
  • Flat bottom
  • Ergonomic wide handle
  • Vinyl coating
  • Handles may be too wide for some swinging exercises

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Why settle for just one weight when you can have three? The BalanceFrom three-piece kettlebells range from 10-20 lbs. so whatever your fitness level, you can learn proper technique and build muscle.

Choosing a kettlebell that's the right weight for you might be a bit of a tricky task. Maybe you wouldn’t consider yourself “unfit” per se, but are you ready to spend a good chunk of money on a weight that's too heavy? Save yourself the stress by investing in a set of weights so regardless of your fitness level, you can change your weights accordingly.

This set of three weights use wide handles to ensure your hands are comfortable and feature flat bottoms for easy, no rolling storage.

5. Best Soft Body: Bionic Body Soft Kettlebell

ProsCons
  • Five different weights
  • Large, comfortable handle
  • Bulky

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Available in five different weights, these Bionic Body kettlebells are made from soft materials to help reduce the risk of injury and prevent damage to your floors.

The Bionic Body soft kettlebell is a great option if you’re prone to dropping your weights or want a kettlebell that will be a little kinder to your floors. With a large durable handle that can fit both of your hands and a body made from soft materials, these durable weights will make a great addition to your home gym.

What to Avoid When Buying A Kettlebell

Not every kettlebell is made the same. There’s a lot to think about when it comes to buying a kettlebell that's right for you. We'll walk you through the different types you can buy below:

Thick Handle

When using a kettlebell, you want to make sure that you can comfortably wrap your hand around the whole handle. If the handle is too thick, your forearms are going to gas out from having to work too hard to hold onto the weight.

Can You Fit Your Hand(s)?

Kettlebells can be designed for single-hand or double-hand use. If you’re looking for a single-hand kettlebell, make sure that there isn’t too much extra wiggle room around your hand to help prevent any slipping or sliding of the weight.

If you’re new to the world of kettlebells, it’s recommended that beginners opt for weights where both hands can be used. Make sure that you can fit both hands comfortably on the handle or else you’ll only be able to use them for a limited amount of time.

Avoid Sharp Points

This one may seem a little obvious but it’s still worth mentioning. Some lower quality kettlebells might have rough spots on the handle or where the handle meets the ball, which might scratch your hands, wrists and forearms during your exercises. Read product reviews to help you avoid buying rough, or scratchy, kettlebells.

Round Shape

Try and avoid kettlebells that are either quite round or have funky body shapes to prevent the weight from digging into your wrists and arms during your lifts. Instead, look for kettlebells that have a more oval-shaped body.

Small/Oversized Window

The space between where the handle attaches to the body — also known as the window — should be not too small, not too big, but wide enough that you can comfortably place your fist(s) in it. If the window is too big, the kettlebell will lay too far down on your forearms, or too high up on your wrists if it’s too small.

Vinyl/Plastic Coating

A lot of kettlebells are coated in vinyl or plastic to help protect your floors from scratching which is great. The downside is that these materials can get slippery when you start to sweat which makes them hard to hold and somewhat dangerous if you lose your grip. If you do shop for kettlebells with this coat, try and find models that have exposed handles and flat bases.

Do you have any of these kettlebells in your home gym? Share your experience with us in the comments below!

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