Getting enough rest while you’re pregnant is important, but the unfortunate reality is that getting into a comfortable position for sleep can be challenging, especially since it’s best to sleep on your side, rather than on your back or stomach, while you’re expecting. This can add painful pressure to your back and hips. And the bigger your bump grows, the more difficult it can be to get a good night’s sleep. What to do? Thankfully, there are pregnancy pillows that can come to the rescue!
Why You Should Definitely Buy a Pregnancy Pillow
A pregnancy pillow can be the size of a regular pillow or it could be a full body pillow. These products are available in various shapes and sizes to suit your needs. But no matter which one you choose, the design is meant to support your body, whether you need some extra comfort for your knees, belly, or back, so you can fall asleep, stay asleep, and wake up feeling great.
When shopping for a pregnancy pillow, consider the shape that will deliver the most relief to your unique body. You might search for pillows that feature a dip that’s designed for supporting your belly, or you might opt for a curved pillow that will support your head as well as your knees.
Need Some Help Finding the Right Pregnancy Pillow? We Got You!
The right pillow is out there for you. Not sure where to begin? Here’s our list of some high-quality pregnancy pillows that are definitely worth checking out:
The nice thing about a U-shaped pillow like this one is that you can switch from one side to the other throughout the night without having to make major adjustments to your pillow. Available in two sizes, it can provide support to your whole body, and it’s filled with hypoallergenic polyester fiber. Plus, the cotton cover helps ensure breathability to keep you cooler while you sleep.
This popular pregnancy pillow is designed to replace having to use multiple pillows to get comfortable. It is shaped like a C, so it can provide support to your head, neck, hips, back, and belly. One end of the pillow is wider, while the other end features a tighter hook shape, providing extra versatility to suit your needs. And you can sleep with this pillow along your back or along your belly, depending on what you prefer. It has a hypoallergenic poly fill that will compress to your body without clumping, and the poly/cotton blend cover allows for plenty of airflow.
Another well-known pregnancy pillow is this tapered wedge shaped pillow. Whether you don’t need a full body pillow, you’re traveling, or you want to use an extra pillow for additional support, this style is compact yet effective. It features high-density polyurethane foam, so it will be able to provide the right amount of firmness. And it’s a great choice when you want a pillow that you can set between your knees while you’re lying down on your side in order to relieve pressure.
This full-body, C-shaped pillow can help relieve tension and pain in the back, neck, and hips at every stage of your pregnancy. Although you can use it in various ways, it’s designed for sleeping on your left side. The straight side can support your back or your belly, the top can support your head and neck, and you can tuck the bottom of the C shape in between your knees to help keep the hips aligned. Plus, it’s filled with hypoallergenic polyester fiber, creating a medium plush feel, and the cotton jersey knit cover provides breathability and softness.
PregnancyPillow.com is totally focused on creating comfortable, supportive pillows for expectant moms. This one is J-shaped, with more thickness in the middle, making it unique. It can support the back or the belly, and you can easily manipulate it into a different shape, such as a C shape, if that’s what you need. The filling is hypoallergenic polyester fiber that can help reduce pressure points. And, for the cover, you can choose from a soft cotton-poly blend or a luxurious minky fabric.
Which Pregnancy Pillow Will You Select?
A pregnancy pillow might be just what you need to sleep comfortably while you’re expecting. You might even decide to get more than one type of pregnancy pillow so you can alternate between various shapes to get as cozy as possible and wake up without any aches.