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Mother’s Day Wellness Gift Guide

Mother’s Day Wellness Gift Guide

By Lisa Selvaggio

Mother’s Day is here again, and if you’re like a lot of people, you might be stumped about what to get your mom this year. For moms who already seem to have everything that they need, it can be challenging to figure out what gift will make her smile.

Wellness gifts are a wonderful choice for moms of all ages, and they can be really special because they show that you care and that you’ve put a lot of thought into the gift. So, to help you find the best wellness gifts for mothers, we’ve compiled a handy gift guide below that you can use to shop smarter.

Help Mom Get Better Sleep

Moms are super busy, so they’re also super tired most of the time. And, when bedtime rolls around, they might even find it hard to fall asleep and stay asleep. This is where essential oils could come in and help.

The right essential oils for sleep won’t only smell pleasant; they’ll also be soothing and calming for the mind. You probably already know that lavender and chamomile can be calming fragrances, but other lovely options include bergamot, cedarwood, and vetiver.

You can purchase pure essential oils that could help promote a restful night’s sleep, and your mom can diffuse the oils in her bedroom or put a few drops of oil in her bath, as a couple of examples. Some essential oils can even be applied topically.

If you don’t think that your mom would like essential oils, she might benefit from a new sleep mask. With a variety of these products available, though, reading through sleep mask reviews is a wise way to narrow down your choices to those that work best.

Sleep masks can be extremely helpful for women who aren’t able to fall asleep fast, as they cover the eyes in a way that shuts light out really well, telling the body that it’s time to rest. Plus, these masks are also beneficial for anyone who sleeps during the day for any reason, as they block out the light in the room, making it easier to fall asleep and stay asleep. And these masks are great for moms who travel, too.

When shopping for the right sleep mask for mom, consider things like the fit and the materials. Some even come infused with essential oils to further help promote rest and relaxation.

Help Mom Get Rid of Tension

Establishing a state of wellness is all about taking care of both the physical body and the mind. Moms who are stressed, therefore, could benefit from activities that help relieve tension in the body while they relax their mind for a bit. And what could be better than a massage for doing just that?

Unfortunately, it isn’t always possible for mom to head to the spa for a professional massage. Or, she might not have the budget to pay for regular massages. So, what’s the next best thing? A massage pillow that she can use in the comfort of home.

Consider getting mom a shiatsu massage pillow that can help loosen tight muscles and promote relaxation. One that has heat can do an even better job at reducing tension in muscles, and the moving nodes will act much like the hands of a massage therapist.

Help Mom Get Rid of Stress and Anxiety

We all deal with some level of stress, and many people also contend with anxiety. Moms, in particular, might feel stressed and anxious because they want to do everything possible to keep their family safe and make everyone feel loved. But all of that stress adds up, and it can take its toll on both physical and mental health.

Thankfully, there are a lot of ways to relieve stress, and there’s also a range of products available to help in this area as well. One such product is the weighted blanket, which can help reduce everything from insomnia to anxiety.

When under a high-quality weighted blanket, your mom can feel cozy, warm, calm, and safe. And it’s the pressure that the blanket places on the body that really makes a difference. That gentle pressure can actually boost serotonin levels, helping with sleep and mood. So, even though she might already have a lot of blankets, get her one this Mother’s Day that will stand out against the rest by supporting her wellness.

Finding the Perfect Wellness Gift Doesn’t Have to Be Hard!

Getting your mom a gift that promotes her wellness this Mother’s Day is a perfect way to show her that you really care. And with so many wonderful options available, shopping for the ideal gift doesn’t have to be a chore. For busy moms who need to find quick and easy ways to unwind, or moms who are all about taking care of mind and body, wellness gifts are a surefire way to make them happy this Mother’s Day.

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