The Best Fitness Video Games of 2020

The Best Fitness Video Games of 2020

Looking for new ways to work out? Fitness video games are a great way to stay fit in the comfort of your own home. At a time when gyms are just opening up and when the pandemic’s second wave seems imminent, fitness video games are a good solution if you’re focused more on health and safety. They’re also a lot of fun. Whether it’s a boxing, tennis, exercise, or dancing video games, there are a lot of fun games you can enjoy with friends and family. If you have an Xbox, a Nintendo Switch, or a PS4, you can buy these games through the console’s network or online below. We’ll walk you through some of the best fitness video games you can buy.

Fitness Video Games: The Pros and Benefits

Nowadays, children spend a lot more time in front of their screens. Between the pandemic and technology, it can be hard to get outside and get some exercise. Exercise video games can give you a bit of both and over the years, the quality and the gameplay as improved too. Active video games are aimed to engage both upper and lower body, while offering opportunities for children to engage in multiplayer participation.

When comparing game consoles such as Nintendo's Wii and Kinect for Microsoft Xbox One, the Kinect burns more calories. Experts believe some consoles can burn more calories than others because it involves motion sensors rather than a hand-held controller, which can restrain body movement. But if it's all about having fun, the Nintendo Switch and Wii has a lot to offer.

Fitness Gaming Options

Nintendo, Microsoft and Sony all have versions of exercise video gaming consoles and some work better than others. It’s all about the games. Nintendo is more of a kid-friendly that promotes healthy exercise using its fabled characters like Mario and Princess Peach. The Xbox and the PS4 promote exercise games for an older audience but could be appealing to teenagers.

The consoles include:

  • Xbox One S/X Kinect: The Kinect allows you to command your Xbox and TV with your voice (examples include "Xbox On", "Xbox Watch TV", "Xbox Go to Amazon Instant Video", and more). It’s a true handsfree device
  • Wii Fit Plus (Wii): With this, you can develop your routine, which will allow you to focus on specific parts of your body. Wii Fit includes more than 40 types of training activities designed to appeal to anyone from casual gamers, to young teens, to fitness buffs.
  • Nintendo Switch with Ring Adventure: This unique fitness game allows you to stay healthy and active in a parallel universe that only Nintendo could design. To play, you’ll need the Ring-Con™ and Leg Strap (sold separately), which helps measure your real-world actions and help turn them into in-game movements. By exploring a world of twists and turns, you get the chance to challenge a bodybuilding dragon and his team of minions. You get to traverse through the world and refill your health meter by striking some yoga poses. There are more than 100 levels and 20 different worlds to explore. The great thing about this is that you have to actually move (jog, sprint or high-knee) your way through each course.

    The Best Games to Buy

    At a time when weights have vanished from store shelves and fun activities are harder to find, interactive video games are another way to stay active and have a good time doing it. Whether you choose an Xbox or a Wii, there are different games for each console; each with their own storied catalog and fleet of interesting characters. Check out some of the top fitness video games to get for your home.

    Just Dance 2020 (Nintendo Switch)

    Also available on Nintendo Wii

    This fitness video game awards point based on your sexy, cool dance moves to bring out your best! Not only does it track your movement with a smartphone or motion controller, but it's a good cardio workout that features all the new hit songs from artists like Cardi B, Ariana Grande, Selena Gomez, and Justin Bieber.

    Fitness Boxing (Nintendo Switch)

    Who doesn’t love to box? Get off the couch and train your way to greatness. Available on Nintendo Switch, you can personalize your workouts and choose different fitness goals. There are rhythmic exercises and other fun activities you can find your balance to and learn some new skills along the way. The workouts range from 10 to 40 minutes, so this game is sure to get your heart pumping. You'll be working out to instrumental tracks of popular songs by artists like Lady Gaga, Maroon 5, Carly Rae Jepsen, and One Direction.

    Your Shape: Fitness Evolved Kinect - Xbox One Standard Edition)

    Tracking literally every part of your body, you can go from novice of the normal to master of fitness. The game help you to keep track of your stats as well as key health stats such as calories and heart rate. All of your stats are uploaded seamlessly online and can be shared with friends and family. It also creates challenges so you and your competitors can reach your fitness goals. There are hundreds of exercises and downloadable content programs to give you new and exciting routines to choose from each day.

    Zumba Fitness World Party (Xbox Kinect Standard Edition)

    You can do Zumba classes in the comfort of your own living room. Move the coffee table to the side, invite a friend over or work out with your partner with Xbox Kinect’s Zumba Fitness World Party. You and a party can get fit to 40+ new routines and songs including chart-topping hits from Lady Gaga, Daddy Yankee and Pitbull. The game includes fresh Zumba originals and eclectic tracks from regional musicians. Other dance styles include: salsa, hip-hop, Tahitian, calypso, Bollywood, reggaeton and Irish Step.

    Instant Sports (Nintendo Switch)

    Have fun playing baseball, tennis, soccer (goalkeeping), bowling and some much more. With six games to choose from and 20 characters, this is a great game to keep the kids active and busy during the afternoon, or shortly before bed.

    Get Exercise with Fitness Video Games

    What if you could combine gaming and exercise to help you get fit? Well now you can. With the fitness video games and consoles mentioned above, you can add a little bit of fun into your workout routine. Mix it up with a bit of a boxing or tennis or spice it up with a little Zomba or a Just Dance 2000. With a shortage of fitness equipment and space to work out, you can bring a little piece of it home and continue achieving your fitness goals. Check out the Microsoft store and the Playstation Store for new fitness game updates. The Xbox One and the Playstation 5 are due to hit stores in November. Good luck!