Weekly Specials
Valid –
Visit Store PagePage of 12
7 Seas Shrimp
$11.99
Regular Price
2/$9.99
Sale Price
Atlantic Canadian Lobster Tails
$6.99
Sale Price
Bacon Wrapped Scallops
$4.99
Sale Price
BC Wild Coho Salmon Fillets
$3.49/100 g
Sale Price
Fresh Icelandic Haddock Fillets
$3.29/100 g
Sale Price
Highliner Crusted Fillets
$2.49/100 g
Sale Price
Pacific Cod
$1.49/100 g
Sale Price
Rainbow Roll
$10.99
Sale Price
Real Crab Roll
$8.49
Sale Price
Smoked Lox Trim
$3.49/100 g
Sale Price
Spicy California Roll
$5.49
Sale Price
Spicy Roll
$7.99
Sale Price
Alex Campbell Signature Series Specialty Coffee
$9.99
Sale Price
Annie's Homegrown Cookies or Crackers
2/$7.00
Sale Price
Annie's Homegrown Pasta
2/$4.00
Sale Price
Campbell's Broths
2/$5.00
Sale Price
Christie Dad's Cookies
$4.99
Sale Price
Clif Crunch Granola Bars or Z Bars
2/$6.00
Sale Price
Coke, Canada Dry
2/$7.00
Sale Price
Coke, Canada Dry
3/$9.99
Sale Price
Compliments Zaz Water Enhancer
2/$5.00
Sale Price
Dare Bear Paws or Viva Puffs
2/$6.00
Sale Price
Dempster's English Muffins
$2.99
Regular Price
3/$2.49
Sale Price
Field Roast Artisan Vegan Sausages or Chao Vegan Slices
$5.99
Sale Price
Fresh is Best Tortilla Chips
$4.99
Sale Price
Hippie Foods Coconut Chips or Clusters
2/$7.00
Sale Price
Hunt's Snack Pack
4/$5.00
Sale Price
Kellogg's Special K Cereal
$3.99
Sale Price
Liberte Greek Yogurt or Kefir Drinkables
$3.99
Sale Price
Millstream Flour Whole Wheat Stoneground or Unbleached White
$4.99
Sale Price
Nestle Carnation Hot Chocolate, Nesquik Chocolate Mix or Syrup
$3.99
Sale Price
Nonna Pia's Balsamic Reduction
$6.99
Sale Price
Ocean Spray Craisins
2/$4.00
Regular Price
Orville Redenbacher's Microwave Popcorn or Hot Air
$2.99
Sale Price
Quaker Oats
2/$6.00
Sale Price
Safe Catch Wild Tuna
$3.99
Sale Price
Sawmill Sesame Steak Sauce
$5.99
Sale Price
Sensations by Compliments Dulce de Leche Caramel Spread
$2.99
Sale Price
Thai Kitchen Rice Noodles Coconut Milk or Curry Paste
20%
Savings
Tree Island Greek Yogurt
$12.99
Sale Price
Twinings Tea or K-Cup Pods
$7.99
Sale Price
Allan Sour & Gummie Candies
$0.99/100 g
Sale Price
Chocolate Covered Almonds Milk or Dark Chocolate
$1.39/100 g
Sale Price
Compliments Oats Quick or Rolled
$2.99
Sale Price
Dan-D-Pak Cashews
$16.99
Sale Price
Gerbera
$7.99
Sale Price
H & H Thai Honey Mango Slices or Ginger Chunks
$1.69/100 g
Sale Price
International Women's Day Bouquet
$34.99
Sale Price
One Dozen Roses
$14.99
Sale Price
Organic Dried Sweetened Cranberries
$1.99/100 g
Sale Price
Organic Raw Cashews
$3.69/100 g
Sale Price
Oriental Lily
$7.99
Sale Price
Pansy
$2.99
Sale Price
Phalaenopsis Orchid in Ceramic Pot
$24.99
Sale Price
Quality California Baking Almonds
$2.69/100 g
Sale Price
Quality California Walnuts Halves & Pieces or Crumbs
$1.99/100 g
Sale Price
Roasted Peanuts
$0.59/100 g
Sale Price
Strength & Beauty Bouquet
$16.99
Sale Price
Super Mac Mix
$2.99/100 g
Sale Price
Thompson Raisins
$0.69/100 g
Sale Price
Tulip
$5.99
Sale Price
Whole Natural Almonds
$1.99/100 g
Sale Price
Amy's Organic Soup, Chili or Beans
2/$6.00
Sale Price
$0.99
Savings
Coke
$3.99
Sale Price
$3.00
Savings
Danone Activia Yogurt
$2.99
Sale Price
$1.30
Savings
Level Ground Direct Fair Trade Coffee
$8.99
Sale Price
$8.00
Savings
Maple Lodge Chicken Breast Cooked, Smoked, or Cajun Sliced or Shaved
$1.49/100g
Sale Price
$0.50
Savings
Mrs. Friday's Seafood Crab Cakes
$1.00
Sale Price
$0.99
Savings
Purex Bathroom Tissue
$5.99
Sale Price
Up to $5.00
Savings
Sensations by Compliments 100% Pure Juice Orange or Grapefruit or Organic Orange Juice
$2.99
Sale Price
Up to $2.00
Savings
Aspirin Pain Reliever or Aleve
20%
Savings
Baby Gourmet Organic Baby Food
2/$3.00
Sale Price
Botanica Dr. Ohhira's Probiotics
25%
Savings
Bulletproof Supplements
15%
Savings
Cascade Action Pacs
$16.99
Sale Price
Cold–Fx Regular or Extra Strength 200–300Mg
$21.99
Sale Price
Compliments Aluminum Foil
2/$3.00
Sale Price
Compliments Greencare Compostable Bin Liners
$3.99
Sale Price
Compliments Light Bulbs
25%
Savings
Dom's Deodorant
$13.99
Sale Price
Fire Master Fire Log Bundle
$5.99
Sale Price
Gerber Puffs or Lil' Crunchies
2/$5.00
Sale Price
Icy Hot Medicated Patch or Applicatior
20%
Savings
Jamieson Vitamin B, C or D
35%
Savings
Lean Cuts Dog Food
2/$4.00
Sale Price
Nestle Purina Cat Chow or Beneful Dog Food
2/$14.00
Sale Price
Organika Spirulina, Gaba, or Royal Jelly
$21.99
Sale Price
Palmolive Liquid Dish Soap
$2.89
Sale Price
Pampers Wipes Refills
$7.99
Sale Price
Prana Organic Chia
2/$5.99
Sale Price
Purica Purola Granola Bars
$6.49
Sale Price
Quest Bar Protein Bars
2/$7.00
Sale Price
Scotties Facial Tissue
$5.99
Sale Price
Seventh Generation Diapers
$29.99
Sale Price
Sponge Towels Paper Towels
$6.99
Sale Price
Sunlight Laundry Detergent
$4.99
Sale Price
Suro Organic Elderberry Syrup
$15.99
Sale Price
U–Dream Lite Herbal Mixture
$10.99
Sale Price
Vega Protein & Greens
$23.99
Sale Price
Aunt Jemima Pancake Mix
2/$6.00
Sale Price
Aunt Jemima Syrup
2/$6.00
Sale Price
Bertolli Extra Virgin Olive Oil
$9.99
Sale Price
Budweiser Prohibition Brew
$9.99
Sale Price
Campbell's Broth Soup Cream Varieties or Swanson Chicken Broth
3/$4.98
Sale Price
Carr's Crackers
2/$6.00
Sale Price
Catelli Pasta
2/$6.00
Sale Price
Chuao Chocolate Bars
$4.99
Sale Price
Clover Leaf Skipjack Tuna Chunk or Floked Light or Flavours
2/$3.00
Sale Price
Compliments Carbonated Water
4/$5.00
Sale Price
Compliments Organic Coconut Milk
2/$5.00
Sale Price
Compliments Organic Fruit
$6.99
Sale Price
Compliments Salsa
2/$5.00
Sale Price
Compliments Sparkling Water
$3.99
Sale Price
General Mills Cereal Cheerios or Kids Favourites
$4.99
Sale Price
Gold Rush Organic Hashbrowns or Fries
25%
Savings
Green & Black's Organic Chocolate Bars
2/$7.00
Sale Price
Green Giant Vegetables
3/$3.99
Sale Price
Heinz Ketchup
$3.99
Sale Price
Hellmann's Mayonnaise
$3.99
Sale Price
Herdez Salsa
$2.99
Sale Price
Island Bakery Organic Bread
2/$6.00
Sale Price
Knorr Sidekicks
4/$5.00
Sale Price
Peek Freans Biscuits
$2.99
Sale Price
Pepperidge Farms Goldfish Crackers or Cookies
2/$6.00
Sale Price
Que Pasa Organic Flavoured Tortilla Chips or Salsa
2/$6.00
Sale Price
Salt Spring Organic Fair Trade Coffee
$11.99
Sale Price
SunRype Apple Sauce Regular or Unsweetened
2/$2.49
Sale Price
Uncle Ben's Natural Select Rice or Seeds of Change
2/$7.00
Sale Price
Vlasic Pickles
2/$7.00
Sale Price
Balderson Extra Old Cheddar
$2.99/100 g
Sale Price
Banana Loaf Regular or Chocolate Chip
$3.99
Sale Price
Brownies
$3.99
Sale Price
Butter Tarts
$3.99
Sale Price
Castello Blue Cheese
$2.99/100 g
Sale Price
Coombe Castle Coastal Rugged Mature Cheddar
$7.99
Regular Price
2/$6.99
Sale Price
Cream Puffs
2/$4.00
Sale Price
Crystal Springs Goat Cheese
$5.99
Sale Price
Easter Eggs
$3.99
Sale Price
Fresh Strawberry Cheesecake Wedge
$3.99
Sale Price
Frico Dutch Mild Gouda
$3.69/100 g
Sale Price
Hot Cross Buns
$3.49
Sale Price
Le Roitelet Brie
$3.49/100 g
Sale Price
Le Sauciflard Salami Sausage
$8.99
Sale Price
Leoncini Italian Cotto Ham
$2.79/100 g
Sale Price
Natural Pastures Verdelait Cracked Pepper, Garlic & Chive or Pacific Pepper
$4.99/100 g
Sale Price
Oatmeal Raisin or Peanut Butter Chocolate Chip Cookies
$4.99
Regular Price
3/$3.99
Sale Price
Olivieri Fresh Pasta or Sauce
$4.29
Sale Price
Paninis
$6.69
Regular Price
Sunrise Farms Roasted Turkey Breast
$2.39/100 g
Sale Price
Thrifty Kitchens Gourmet Beef Meatloaf
$1.99/100 g
Sale Price
Thrifty Kitchens Homestyle Potato Salad
$0.89/100 g
Sale Price
Thrifty Kitchens Hummus orTzatziki Dip
$3.99
Sale Price
Thrifty Kitchens Pork Back Ribs
$10.99
Sale Price
Thrifty Kitchens Soup
$5.99
Sale Price
Zerto Shredded Cheese Asiago, Parmesan or Four Cheese Blend
$7.69
Sale Price
BC Anjou Pears
$1.49/lb
Sale Price
BC Klondike Rose Potatoes
$3.99
Sale Price
BC Organic Spartan Apples
$1.69/lb
Sale Price
BC Pink Lady Apples
$3.99
Sale Price
Blackberries
$3.99
Regular Price
$2.95
Sale Price
Bolthouse Farms Juice
$5.99
Sale Price
Broccoli Bunch
$2.49
Regular Price
$1.95
Sale Price
Buck Brand Organic Navel Oranges
$5.99
Sale Price
Cabernet Cherry Tomatoes
$2.99
Sale Price
Carrots
$4.49
Regular Price
$3.65
Sale Price
Earthbound Farm Organic Whole Romaine Leaves or Baby Kale
$3.99
Sale Price
Eat Smart Salad Kits
$3.99
Sale Price
Leaf Lettuce
$1.89
Regular Price
$1.45
Sale Price
Navel Oranges
$6.99
Regular Price
$5.95
Sale Price
Organic Blueberries
$3.99
Sale Price
Organic Broccoli Bunch
$2.99
Sale Price
Organic Cauliflower
$3.99
Sale Price
Organic Kiwifruit
$3.99
Sale Price
Orri Mandarins
$4.99
Sale Price
Ready Cut Fruit Cantaloupe, Mixed Melon Chunks or Mixed Melon Heaven
20%
Savings
Rio Red Grapefruit
$5.99
Regular Price
$4.95
Sale Price
Yellow Fingerling Potatoes
$2.99
Sale Price
Yellow Onions
$2.69
Regular Price
$1.95
Sale Price
BC Fresh Boneless Skinless Chicken Thighs
$8.49 - $8.99
Regular Price
BOGO Free
Savings
BC Long English Cucumbers
$0.99
Sale Price
$2.00
Savings
Blueberries
$5.99
Sale Price
$4.00
Savings
Compliments Cheese
$6.99
Sale Price
Up to $8.00
Savings
Compliments or Sensations Dessert or Appetizer Collection
$4.99 - $16.99
Regular Price
Buy 2 Get 1 Free
Savings
Dempster's Bread
2/$6.00
Sale Price
Up to $2.29
Savings
Island Gold Eggs
$2.89
Sale Price
$1.10
Savings
Olympic Yogurt Organic, Krema Style or Greek
$2.99
Sale Price
Up to $3.00
Savings
Sterling Silver Strip Loin Steaks
$8.99/lb
Sale Price
$7.00
Savings
BC Fresh Pork Tenderloin
$4.49/lb
Sale Price
BC Fresh Whole Frying Chicken
$2.29/lb
Sale Price
Bradner Farms BC Fresh Organic Whole Frying Chicken
$3.49/lb
Sale Price
Fresh Extra Lean Ground Turkey
$5.49/lb
Sale Price
Fresh Lamb Loin Chops
$12.49/lb
Sale Price
Grimm's Classic Rings
2/$4.99
Sale Price
Grimm's Deli Slices Turkey Breast, Black Forest Ham, Honey Ham, Pizza Pack or Sub Pack
25%
Savings
Grimm's Old Fashioned Ham
$9.99
Sale Price
Grimm's Turkey Pepperoni
$5.99
Sale Price
Sausages Beef, Bratwurst, Chorizo, Italian or English Banger
$4.49/lb
Sale Price
Sterling Silver Bottom Round Roast or Steak
$4.99/lb
Sale Price
Black Diamond Cheestrings or Natural Cheese Sticks
$5.99
Sale Price
Cheemo Perogies
2/$5.00
Sale Price
Compliments Cereal
2/$7.00
Sale Price
Compliments Granola Bars
4/$7.00
Sale Price
Compliments Instant Oatmeal
2/$4.00
Sale Price
Compliments Lemon Juice
2/$5.00
Sale Price
Compliments Orange Pekoe Tea
$4.99
Sale Price
Compliments Pure Jam or Peanut Butter
2/$6.00
Sale Price
Compliments Taco Kits
2/$7.00
Sale Price
Compliments Tomato Juice
2/$4.00
Sale Price
Delissio Rising Crust Pizza
$5.99
Sale Price
Heluva Good! Dip
2/$5.00
Sale Price
Iogo Nano Drinkable Yogurt
2/$6.00
Sale Price
Island Farms 18% Table Cream
$1.99
Sale Price
Island Farms Chocolate Milk
$3.99
Sale Price
Island Farms Premium Ice Cream Country Cream or Moose Tracks
$5.99
Sale Price
Kellogg's Eggo Waffles
$9.99
Sale Price
Kraft Singles, Cheez Whiz or Cracker Barrel Natural Cheese Slices
$4.99
Sale Price
Liberte Mediterranee Yogurt
$2.99
Sale Price
MacLaren's Imperial Cheese
$5.99
Sale Price
Minute Maid Orange Juice
3/$4.98
Sale Price
Mornington Goat Milk Butter
$5.99
Sale Price
O Sole Mio Stuffed Pasta
$5.99
Sale Price
Rolling Meadows Sour Cream
$4.29
Sale Price
Swanson Entrees
2/$7.00
Sale Price
Compliments French Fries or Tater Treats
2/$6.00
Sale Price
Compliments Organic Mustard Dijon or Yellow
2/$6.00
Sale Price
Compliments Organic Pasta Sauce
$3.99
Sale Price
Compliments Organic Rice
$3.99
Sale Price
Compliments Sensations or Balance Burgers
$10.99
Sale Price
Compliments Table Syrup
2/$5.00
Sale Price
Compliments Vegetable Blends
2/$7.00
Sale Price
Sensations by Compliments Aioli Sauce
2/$7.00
Sale Price
Sensations by Compliments Almond Butter
$7.99
Sale Price
Sensations by Compliments Barbecue Sauce or Salad Dressings
2/$5.00
Sale Price
Sensations by Compliments Cheese Slices
2/$8.00
Sale Price
Sensations by Compliments Cracker Assortment
$3.49
Sale Price
Sensations by Compliments Ice Cream Bars or Mini Bars
$5.99
Sale Price
Sensations by Compliments Jasmine Rice or Basmati
$4.99
Sale Price
Sensations by Compliments K-Cup Pods
$5.99
Sale Price
Sensations by Compliments Kettle Chips or Peanuts
2/$4.00
Sale Price
Sensations by Compliments or Balance Pasta Sauce or Compliments Gluten Free Pasta
2/$5.00
Sale Price
Sensations by Compliments Pasta or Egg Noodles
$2.29
Regular Price
3/$1.99
Sale Price
Sensations by Compliments Prosciutto
$7.99
Sale Price
Sensations by Compliments Ribs
$10.99
Sale Price
Sensations by Compliments Triple Smoked Oysters
2/$4.00
Sale Price