Weekly Specials - Happy Thanksgiving
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100% Natural Tamari Almonds
$2.49/100 g
Sale Price
Dan-D-Bulk Hazelnuts
$3.69/100 g
Sale Price
Dan-D-Pak BC Mountain Mix
$9.99
Sale Price
Dan-D-Pak Raw Almonds
$10.99
Sale Price
Fall Harvest Arrangements
Starting at $24.99
Sale Price
Fall Harvest Bouquets
Starting at $19.99
Sale Price
Fall Harvest Planters
Starting at $14.99
Sale Price
H & H Thai Honey Mango
$8.49
Sale Price
Herbs
$2.99
Sale Price
Kalanchoe
$8.99
Sale Price
McCormicks Or Allan Jujubes
$0.59/100 g
Sale Price
Milk Or Dark Chocolate Almonds
$1.79/100 g
Sale Price
Mini Gerbera
$6.99
Sale Price
Organic Sweetened Cranberries
$1.79/100 g
Sale Price
Organic Walnuts
$3.89/100 g
Sale Price
Pitted Prunes
$1.29/100 g
Sale Price
Potted Fall Mums
$9.99
Sale Price
Roasted Peanuts
$0.59/100 g
Sale Price
Roasted Super Mac Mix
$2.69/100 g
Sale Price
Saybon Candy
$0.99/100 g
Sale Price
Vitality Mix
$0.99/100 g
Sale Price
Wonderful Pistachios Or Almonds
$4.99
Sale Price
7 Seas Shrimp
$8.99
Sale Price
Bacon Wrapped Sea Scallops
$4.49
Sale Price
Bc Fresh Snapper Fillets
$1.69/100 g
Sale Price
Cod Fillets
$12.99
Regular Price
BOGO Free
Savings
Compliments Naturally Simple Hummus
$3.49
Sale Price
Cooked Shrimp Meat
$3.29/100 g
Sale Price
Fall Vegetable Sides
$2.49/100 g
Sale Price
Grab & Go Deviled Egg Platter
$3.99
Sale Price
Grilled Shrimp Dumplings
$5.29
Sale Price
Hawaiian Poke Bowl
$10.99
Sale Price
Inari
$5.29
Sale Price
Maple Cured Whole Ham
$11.99
Sale Price
Spicy California Roll
$5.49
Sale Price
Thrifty Kitchens 7 Layer Dip
$6.99
Sale Price
Wild Sockeye Salmon Fillets
$3.49/100 g
Sale Price
Adams Peanut Butter
$3.99
Sale Price
Botanica Perfect Protein
$29.99
Sale Price
Campbell's Chunky Soup
2/$5.00
Sale Price
Christie Honey Maid Or Oreo Baking Crumbs
$3.79
Sale Price
Clover Leaf Smoked Oysters Or Mussels
$2.00
Sale Price
Compliments Balance Instant Oatmeal
2/$4.00
Sale Price
Compliments Ketchup
$2.49
Sale Price
Compliments Organic Quinoa
$7.99
Sale Price
Core Power Beverage
$2.99
Sale Price
E.D. Smith Pie Filling
$3.99
Sale Price
E.D. Smith Triple Fruits, Pure Seedless Or Spa Fruits Spreads
$2.99
Sale Price
Filippo Berio Olive Or Grapeseed Oil
$6.99
Sale Price
Green Giant Vegetables
$1.00
Sale Price
Kraft Stove Top Stuffing
4/$5.00
Sale Price
MegaFood Daily Multivitamins
$33.99
Sale Price
Ocean Spray Cranberry Sauce
$1.99
Sale Price
Old El Paso Refried Beans, Taco Sauce, Tortillas, Shells Or Bowls Or Sliced Jalapenos
$2.79
Sale Price
Quaker Harvest Crunch Cereal
$3.49
Sale Price
Robin Hood Flour
$4.99
Sale Price
Sensations By Compliments Flavoured Mustards
$1.99
Sale Price
VH Sauce
2/$6.00
Sale Price
Vlasic Pickles
$3.49
Sale Price
Webber Naturals Omega-3 Or CoQ10 Supplements
30%
Savings
Windsor Table Salt
$1.29
Sale Price
Albert's Leap Camembert
$3.69/100 g
Sale Price
Artisan Round Sourdough
$3.99
Sale Price
Bothwell SqueaK'rs Cheese Curd Snacks
$6.69
Sale Price
Castello Blue Cheese
$2.99/100 g
Sale Price
Castello Tickler Cheddar Cheese
$3.69/100 g
Sale Price
Cheesecake Slices
$5.99
Regular Price
Fresh Strawberry or Fruit Cheesecake
$19.99
Sale Price
Gourmet Cookies
$4.99
Sale Price
La Fournee Doree Brioche Buns Mini Or Hamburger Buns
Starting at $3.99
Sale Price
Monte Cristo Bakery Filone
$2.99
Sale Price
Pound Cake
$3.99
Sale Price
Pumpkin Tarts
$4.49
Sale Price
Sardo Olives
$7.00
Sale Price
Schneiders Black Forest or Smoked Ham
$1.79/100 g
Sale Price
Schneiders Fat Free Turkey Breast
$2.99/100 g
Sale Price
Snowdonia Cheddar Cheese
$8.99
Sale Price
Woolwich Dairy Chevrai Goat Cheese
$4.99
Sale Price
Alcan Foil Or Reynolds Parchment Paper 35'
$3.00
Sale Price
Aspirin ASA Caplets Or Aleve Liquid Gels
$5.99
Sale Price
Children's Advil
$6.99
Sale Price
Cold-FX Chews, Caps,First Signs Or Extra Strength
$21.99
Sale Price
Compliments Greencare Chlorine-Free Bleach
$3.00
Sale Price
Compliments Organic Baby Food
4/$5.00
Sale Price
Dawn Or Ivory Dish Detergent
$1.99
Sale Price
Deep Relief Cold Therapy Gel, Pain Patch 6 Pack, Heat Rub Or Relief Spray
$6.99
Sale Price
Dove Hair Care, Body Wash Or Beauty Bars
$4.99
Sale Price
Gerber Graduates Snacks
2/$5.00
Sale Price
Glad Compostable Bags
$9.99
Sale Price
Glad Press'n Seal
$4.29
Sale Price
Handi-foil Medium Roaster & Lid
$2.49
Sale Price
Head & Shoulders Shampoo Or Conditioner
$6.99
Sale Price
Little Ones by Compliments Baby Wipes
$2.99
Sale Price
Little Ones By Compliments Diapers
$7.99
Sale Price
Look! Oven Bags
$3.79
Sale Price
Meow Mix Cat Food
$7.49
Sale Price
Mr. Clean Multisurface Cleaners
$3.79
Sale Price
Old Spice Deodorant
$3.49
Sale Price
Purina Dentalife Chews
$3.99
Sale Price
Royal Chinet Dinner Plates
$7.49
Sale Price
Royale Dinner Napkins
$3.00
Sale Price
Sensodyne Pronamel Toothpaste
$4.49
Sale Price
Signal Paper Towel
$1.79
Sale Price
Swiffer Duster Refills
$8.99
Sale Price
Temptations Cat Treats
$3.49
Sale Price
Vaseline Lotion
$7.99
Sale Price
Whiskas Wet Cat Food
4/$3.00
Sale Price
Alex Campbell Signature Series BC Fresh Traditional Turkey
$2.99/lb
Sale Price
BC Fresh Free Range Turkey
$4.69/lb
Sale Price
Butterball Turkey Bacon
$4.99
Sale Price
Canada Grade A Turkey
$0.99/lb
Sale Price
Compliments Hickory Smoked Ham Portions
$2.49/lb
Sale Price
Compliments Sliced Side Bacon
$4.99
Sale Price
Fresh Pork Loin Roast Or Chops Bone-In
$3.99/lb
Sale Price
Fresh Pork Tenderloin
$4.99/lb
Sale Price
Fresh Veal Leg Cutlets
$12.99/lb
Sale Price
Lilydale Fresh Turkey Breast Roast
$7.49/lb
Sale Price
Maple Leaf Prime Stuffed Chicken, Breaded Chicken Or Chicken Wings
$11.99
Sale Price
Schneiders Ham Rings
$4.99
Sale Price
Sensations By Compliments Hickory Smoked Spiral Ham
$3.99/lb
Sale Price
Sterling Silver Inside Round Roast Or Steaks
$5.49/lb
Sale Price
Thrifty Kitchens Fresh Sausage Meat
$4.49/lb
Sale Price
Yorkshire Valley Organic Turkey
$4.69/lb
Sale Price
Annie's Pasta Shells with Cheese Or Betty Crocker Hamburger Or Tuna Helper
$2.00
Sale Price
$.79
Savings
BC Baker Potatoes
$3.99
Sale Price
$3.00
Savings
Compliments Or Selva Shrimp Ring with Cocktail Sauce
$14.99-$26.99
Regular Price
Buy 1 & get the 2nd 50%
Savings
Danone Activia Or DanActive Activia
$4.49
Sale Price
$1.30
Savings
Gain Liquid Laundry Detergent, Ivory Or Nature Clean
$9.99
Sale Price
Up to $5.00
Savings
Hellmann's Mayonnaise Or Organic
$3.99
Sale Price
$2.00
Savings
JMN 100% End Grain Canadian Hardwood Cutting Board With Wooden Feet
$39.99
Regular Price
$18.88
Sale Price
$2.11
Savings
Pecans Raw Halves Or Pieces
$2.99
Sale Price
Up to $1.30
Savings
Prosciutto Imported from Italy Family Size Savings
$10.00
Sale Price
Pumpkin Pies Or Compliments 9" Fruit Pies
$6.99
Sale Price
Up to $2.00
Savings
Tostitos Chips Or Salsa
2/$6.00
Sale Price
Up to $0.99
Savings
Aqua Star Popcorn Shrimp
$9.99
Sale Price
Crosby's Fancy Molasses
$3.49
Sale Price
Dinner Buns
$2.99
Sale Price
E.D. Smith Pure Pumpkin
$3.79
Sale Price
Starbucks Roast and Ground Coffee Or Pods
$8.99
Sale Price
Tenderflake Lard
$3.29
Sale Price
Thrifty Kitchens Soups
$6.49
Sale Price
Arizona Iced Tea
2/$3.00
Sale Price
Bob's Red Mill White Rice Flour
$4.49
Sale Price
Clif Protein Bars
3/$5.00
Sale Price
Coca-Cola or Pepsi Soft Drinks
$7.99
Sale Price
Compliments Organic Tomatoes
$2.99
Sale Price
Donia Farms Grass Fed Butter
$8.49
Sale Price
Gardein Meat-Free Entrees
$4.99
Sale Price
Hardbite Root Vegetable Chips
3/$10.98
Sale Price
Heineken Non Alcoholic Beer
$9.99
Sale Price
Jordans Cereal
$5.99
Sale Price
Kind Bars
$1.49
Sale Price
Lay's Chips
2/$5.00
Sale Price
MacFarms Macadamia Nuts
$8.99
Sale Price
Montellier
$5.49
Sale Price
Murchie's Ground Coffee
$11.99
Sale Price
Nature Valley Protein Bars Or Fiber 1 Bars
$2.99
Sale Price
Nestle Single Chocolate Bars
$0.99
Sale Price
O.N.E. Coconut Water
$3.99
Sale Price
Primal Kitchen Mayo
$8.99
Sale Price
Red Bull Energy Drinks Or Organic Mixers
$7.99
Sale Price
Ruffles Chips Or Orville Redenbacher Ready to Eat Popcorn
2/$6.00
Sale Price
Sensations By Compliments Coffee Pods
$6.99
Sale Price
Silk Beverages
$3.49
Sale Price
Snapple Or Peace Tea
$0.99
Sale Price
Tim Tam Cookies
$2.99
Sale Price
Van's Gluten Free Waffles
$3.99
Sale Price
Walter Caesar Mix
$6.99
Sale Price
Want Want Rice Crackers
$2.79
Sale Price
Zevia Soft Drinks
$5.99
Sale Price
Armstrong Cheese
$7.99
Sale Price
Up to $5.00
Savings
BC Brussels Sprouts
$0.99/lb
Sale Price
$1.50
Savings
BC Fresh Canada Grade A Turkey
$1.99/lb
Sale Price
$1.41
Savings
Dempster's Whole Grains Bread, Cinnamon Raisin Bread Or Natural Bakery Rye Bread
2/$5.00
Sale Price
Up to $5.38
Savings
Island Farms Sherbet
$7.99
Regular Price
BOGO Free
Savings
Island Gold Free Range Large Brown Eggs
$4.44
Sale Price
Up to $1.25
Savings
Kellogg's Cereal
$2.99
Sale Price
Up to $2.80
Savings
Olympic Greek Yogurt
$8.99
Sale Price
$3.00
Savings
Perrier Or San Pellegrino Sparkling Water
$5.99
Sale Price
$7.50
Savings
Purex Bathroom Tissue
$5.44
Sale Price
Up to $5.55
Savings
Sterling Silver Prime Rib Roast Or Steaks
$7.99/lb
Sale Price
$7.50
Savings
Tropicana Orange Juice Lemonade Or Pure Leaf Iced Tea
$3.49
Sale Price
Up to $2.00
Savings
Baker's Chocolate
$3.99
Sale Price
Betterwith Ice Cream Made In Chilliwack
$6.77
Sale Price
Donia Farms Grass Fed Butter Sea Salted Or Unsalted Milk
$8.49
Sale Price
Fry's Cocoa
$4.49
Sale Price
Island Farms Whipping Cream
$3.49
Sale Price
Island Gold Free Range Large Brown Eggs
$4.44
Sale Price
Loxton Non Alcoholic Wine
$8.99
Sale Price
Organic Raspberries
$4.99
Sale Price
Paradise Island Cheese
20%
Savings
Robin Hood Flour
$4.99
Sale Price
Salt Spring Island Goat Cheese
$11.99
Sale Price
Underground Beverages Kombucha Hip Hops, Berry The Elder Or Cherry Smash
2/$7.00
Sale Price
BC Ambrosia Apples
$3.99
Sale Price
BC Baby Cut Carrots
$2.99
Sale Price
BC Bartlett Pears
$5.99
Regular Price
$4.95
Sale Price
BC Mini Creamer Potatoes
$1.99
Regular Price
$1.65/lb
Sale Price
BC Organic Royal Gala Apples
$4.99
Sale Price
BC Parsnips
$1.99/lb
Sale Price
BC Squash
$1.69
Regular Price
$1.25/lb
Sale Price
BC Yellow Onions
$1.69
Sale Price
Beauregard Yams
$1.49/lb
Sale Price
Celery Sticks
$1.99/lb
Sale Price
Compliments Organic Herbs
2/$3.00
Sale Price
Earthbound Farm Organic Romaine Hearts
$5.99
Regular Price
$4.95
Sale Price
Fraserland Farms BC Organic Russet Potatoes
$3.99
Sale Price
Fresh Cranberries
2/$5.00
Sale Price
Fresh Pomegranate Arils
$4.99
Regular Price
$4.45
Sale Price
Jumbo Pomegranates
$3.99
Sale Price
Navel Oranges
$4.99
Sale Price
Organic Cranberries
$2.99
Sale Price
Organic Raspberries
$4.99
Sale Price
Organic Yams
$5.99
Sale Price
Popeye Spinach
$3.49
Regular Price
$2.95
Sale Price
Roots Organic Herb Bird Mix
$2.49
Sale Price
San Lucar Italian Seeded Grapes
$3.99/lb
Sale Price
Bergen Farms Frozen Blueberries or Mixed Fruit
$29.99
Sale Price
Burnbrae Farms Egg Bakes! Frozen Patties Or Quiche
$3.49
Sale Price
Cavendish Farms Fries
$3.49
Sale Price
Cheemo Cheddar Perogies
$3.99
Sale Price
Compliments Balance Egg Whites
$2.79
Sale Price
Compliments Organic Beans
$2.50
Sale Price
Compliments Organic Frozen Vegetables
$4.99
Sale Price
Compliments Phyllo Pastry Dough
$2.99
Sale Price
Danone Oikos Organic Yogurt
$5.99
Sale Price
Dr. Oetker Giuseppe Frozen Pizza
$6.99
Sale Price
El Monterey Burritos Bean & Cheese or Beef & Cheese
$4.99
Sale Price
Grown Right Cranberry Sauce
$1.99
Sale Price
Heluva Good! Dip
2/$5.00
Sale Price
Iogo Nanö Snacking Cheese
$3.99
Sale Price
Island Farms Whipped Cream
$4.49
Sale Price
Liberte Greek Yogurt Or Kefir
$3.99
Sale Price
Mapleton's Organic Ice Cream
$6.49
Sale Price
Minute Maid Frozen Orange Juice
$1.69
Sale Price
Natrel Lactose Free Milk
$4.99
Sale Price
Nuts to You Organic Nut Butters
Starting at $3.19
Sale Price
Olympic Greek or Krema Yogurt
$4.99
Sale Price
Pacific Foods Organic Soups
$4.49
Sale Price
Que Pasa Tortilla Chips Or Salsa
2/$7.00
Sale Price
Sensations by Compliments Fruit Bars
$4.49
Sale Price
Sensations by Compliments Iced Tea or Lemonade
$2.99
Sale Price
Simply Natural Organic Ketchup
$5.99
Sale Price
Stash Tea
$3.49
Sale Price
Stouffer's or Lean Cuisine Frozen Entrees
$3.49
Sale Price
Tree Island Yogurt Made in Courtenay
$4.99
Sale Price
Wholesome! Organic Icing Sugar
$5.99
Sale Price
Yoplait Minigo Or Tubes
2/$5.00
Sale Price
Carr's Table Water Crackers
$2.29
Sale Price
Club House Gravies Or Sauce
4/$5.00
Sale Price
Green Giant Frozen Vegetables Or Valley Selections
$2.49
Sale Price
McLarens Olives, Gherkins Or Onions
$3.49
Sale Price
Oasis Juice
2/$3.00
Sale Price
Sensations By Compliments Italian Soda
$3.49
Sale Price
Sensations By Compliments Shredded Cheese
$5.99
Sale Price
Deli Or Seafood Grab & Go Trays
Starting at $13.99
Sale Price
Fall Vegetable Sides
$2.49/100 g
Sale Price
Old Fashioned 4" Pies
6/$6.00
Sale Price
Sensations By Compliments Appetizers
$6.49-$15.99
Regular Price
Buy 2 & get third free
Savings
Something For Everyone Cake
$18.99
Sale Price