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7Seas Shrimp
$10.99
Sale Price
Ahi Tuna Steaks
$3.50
Sale Price
Atlantic Oysters In The Shell
$1.00
Sale Price
BC Fresh Sole Fillets
$1.99/100 g
Sale Price
BC Wild Coho Salmon Fillets
$3.49/100 g
Sale Price
Clear Ocean Bay Scallops
$8.99
Sale Price
Cod Fillets
$12.99
Regular Price
BOGO free
Savings
Crunchy Roll
$8.49
Sale Price
Grilled Shrimp Dumplings
$5.29
Sale Price
Shoreline Combo
$9.99
Sale Price
Spicy Salmon Roll
$6.99
Sale Price
Advil Children's Pain Relief
$8.59-$15.19
Regular Price
Avalon Organics Liquid Soap Or Shower Gel
20%
Savings
Caprina Bar Soap Or Foam Bath
$3.99
Sale Price
Clif Builder's Protein Bars
3/$4.98
Sale Price
Clif Builder's Protein Bars
$18.99
Sale Price
Clif Whey Protein Bars
$10.99
Sale Price
Clif Whey Protein Bars
3/$4.98
Sale Price
Compliments Bathroom Tissue
$4.99
Sale Price
Compliments Dish Soap
$2.69
Sale Price
Compliments Disinfecting Wipes
2/$3.00
Sale Price
Compliments Facial Tissue
$5.99
Sale Price
Compliments Garbage Bags
$5.99
Sale Price
Compliments Laundry Detergent
$4.99
Sale Price
Compliments Or Barbasol Disposable Razors
$8.99
Sale Price
Compliments Or Barbasol Disposable Razors
20%
Savings
Compliments Paper Towels
$5.99
Sale Price
Compliments Sandwich Or Snack Bags
2/$5.00
Sale Price
Compliments Scoopable Cat Litter
$8.99
Sale Price
Core Home Kitchen Tools
$5.99
Sale Price
Energizer Max Econo Pack Batteries
$5.99
Sale Price
Flora Udo's Choice Probiotics
20%
Savings
Honibe Honey Lozenges
2/$9.00
Sale Price
Nature's Way Primadophilus Optima
$22.99
Sale Price
North Coast Naturals Vege Pro-7
$33.99
Sale Price
Playtex Tampons
$4.49
Sale Price
Quest Bar Protein Bars
2/$7.00
Sale Price
Quest Bar Protein Bars
$41.99
Sale Price
Reactine Allergy Relief
$34.99
Sale Price
Renpure Hair Care
$4.99
Sale Price
Santevia Alkaline Water Products
25%
Savings
Sisu 7 Joint Formula
$45.99
Sale Price
Vega One Nutritional Shake
$49.99
Sale Price
Alter Eco Organic Fair Trade Chocolate Bars
2/$6.00
Sale Price
Cadbury Chocolate Bars
2/$5.00
Sale Price
Catelli Pasta Healthy Harvest, Bistro Or Smart
2/$5.00
Sale Price
Christie Fig Newtons
2/$7.00
Sale Price
Christie Premium Plus Crackers
$3.99
Sale Price
Clover Leaf Pink Salmon Or Snack Kits
2/$5.00
Sale Price
Club House La Grille Barbecue Sauce Or Marinades
$2.99
Sale Price
Crofter's Organic Fruit Spread
2/$7.00
Sale Price
Dairyland Organic Milk
$2.99
Sale Price
Dal Sole Organic Beans
2/$5.00
Sale Price
Heinz Ketchup
$3.99
Sale Price
Knorr Sidekicks
4/$5.00
Sale Price
Kraft Mayo Or Miracle Whip
$4.49
Sale Price
Luna & Larry's Organic Coconut Frozen Dessert
$5.99
Sale Price
Monster Energy Drink
2/$5.00
Sale Price
Nestle Pure Life Natural Spring Water
$3.99
Sale Price
Ocean Spray 100% Juice Or Cocktail
2/$6.00
Sale Price
Old Dutch Humpty Dumpty Party Mix Or Cheese Pleesers
3/$9.00
Sale Price
Olympic Organic Yogurt Or Krema Greek Style
2/$7.00
Sale Price
Peek Freans Biscuits
1/$3.29
Sale Price
Planters Dry Roasted Peanuts
$8.99
Regular Price
BOGO Free
Savings
Plum-M-Good Organic Rice Cakes
$3.99
Sale Price
Quaker Crispy Minis Or Rice Cakes
2/$3.00
Sale Price
Rizopia Organic Brown Rice Pasta Fusilli Or Spaghetti
2/$7.00
Sale Price
Ruffles Potato Chips
2/$6.00
Sale Price
Santa Cruz Organic Apple Juice
$9.99
Sale Price
Saugeen Country Organic Yogurt Or Kefir
$4.99
Sale Price
Sun Chips Or Cheetos
2/$7.00
Sale Price
SunRype Apple Sauce Regular Or Unsweetened
2/$5.00
Sale Price
Wolfgang Puck Organic Soup
2/$6.00
Sale Price
Amano Tamari Sauce Or Paste
20%
Savings
Breyers or Ben & Jerry's Non-Dairy Frozen Dessert
$5.99
Sale Price
Campbell's Chunky Soup Or Chili
2/$5.00
Sale Price
Compliments Granola Bars Sweet & Salty or Dipped
5/$10.00
Sale Price
Crisco Oil Vegetable or Canola
$3.99
Sale Price
Dare Bear Paws Or Wagon Wheels
$4.99
Sale Price
Dempster's Tortillas
2/$7.00
Sale Price
Dream Rice, Almond or Coconut Beverages
2/$5.00
Sale Price
General Mills Cereal Cheerios or Kids Favourite
$3.99
Sale Price
Hard Bite Potato Chips
2/$4.00
Sale Price
Jif Peanut Butter
$4.99
Sale Price
Kellogg's Jumbo Size Cereal
$6.99
Sale Price
Liberte Kefir
$3.99
Sale Price
Little Creek Dressings
$11.99
Sale Price
Maxwell House Coffee Original or Dark Roast
$8.99
Sale Price
Nature's Bakery Fig Bars
$4.99
Sale Price
Northern Gold Granola
$3.9
Sale Price
Nutella Chocolate Hazelnut Spread
$5.99
Sale Price
Patak's Cooking Sauce
$4.99
Sale Price
Quaker Oats
2/$7.00
Sale Price
Rain Coast Trading Pink Salmon Or Sardines
$3.99
Sale Price
Rogers Golden Yellow Sugar
$3.99
Sale Price
Sensations by Compliments Maple Syrup
$5.99
Sale Price
Sensible Portions Veggie Straws Or Stackers
2/$6.00
Sale Price
Silk Beverages, True Almond, Cashew, Coconut or Soy
$3.99
Sale Price
Stash Tea
2/$7.00
Sale Price
SunRype 100% Juice or Blends
2/$4.00
Sale Price
Tetley Tea
$10.99
Sale Price
Tetley Tea
$8.99
Sale Price
Tim Hortons Coffee
$6.99
Sale Price
Want Want Rice Crisps
2/$6.00
Sale Price
Amy's Frozen Entrees Pizza, Burritos, Chili, Soup Or Beans
$3.99-$11.49
Regular Price
Up to $4.59
Savings
BC Fresh Boneless Skinless Chicken Breasts
$8.49-$9.49
Regular Price
Up to $3.80
Savings
Dempster's Bagels
$5.19
Regular Price
$2.08
Savings
Driscoll's Raspberries
$7.99
Regular Price
$3.20
Savings
Extra Lean Ground Beef
$5.99-$6.99
Regular Price
Up to $2.79
Savings
Kicking Horse Organic Whole Bean Or Ground Coffee
$11.99-$16.99
Regular Price
Up to $6.79
Savings
Nature's Path Organic Eco Pac Cereal
$9.969
Regular Price
$3.99
Savings
Silver Hills Bread
$4.99-$5.99
Regular Price
Up to $2.40
Savings
Sweet Darling Strawberries
$7.99
Regular Price
$3.20
Savings
Anjou Pears
$2.49
Regular Price
$1.95/lb
Sale Price
BC Ambrosia Apples
BC Beefsteak Tomatoes
$1.49/lb
Sale Price
BC Grape Tomatoes
$2.99
Sale Price
BC Green Bell Peppers
$2.49/lb
Sale Price
BC Mini Cucumbers
$2.99
Sale Price
BC Mini Red Potatoes
$3.65
Sale Price
BC Organic Apples
$4.99
Regular Price
$4.25
Sale Price
BC Organic Long English Cucumbers
$2.99
Sale Price
BC Organic Spartan Apples
$1.69/lb
Sale Price
BC Organic Whole Mushrooms
$2.99
Sale Price
Blueberries
$4.95
Sale Price
Buck Brand Organic Navel Oranges
Compliments Baby-Cut Carrots
$1.99-$3.69
Regular Price
$1.65-$2.95
Sale Price
Compliments Garden Salad Or Coleslaw
$1.65
Sale Price
Eatmore Sprouts BC Organic Sprouts
$2.99
Sale Price
Kildara Farms BC Organic Baby Greens
$3.49
Sale Price
Kiwifruit
5/$3.00
Sale Price
Mann's Nourish Bowls
$4.99
Sale Price
Organic Lemons
4/$3.00
Sale Price
Whole Cantaloupe
$3.99
Sale Price
Whole Honeydew Melons
$5.99
Regular Price
$4.95
Sale Price
Whole Mini Seedless Watermelon
$3.99
Sale Price
Astro Yogurt
2/$5.00
Sale Price
Bassili's Best Lasagna
$4.99
Sale Price
Black Diamond Cheese Or Cheestrings
$9.99
Sale Price
Black Diamond Natural Cheese Sticks
2/$10.00
Sale Price
Breyers Ice Cream Double Churned, Magnum Bars, Klondike Bars, Novelties Or Ben & Jerry's
$5.99
Sale Price
Compliments Baby Clams
2/$5.00
Sale Price
Compliments Bagged Spices
20%
Savings
Compliments Cream Cheese or Cream Cheese Style Spread
2/$7.00
Sale Price
Compliments Crispy Homestyle Chicken
$13.99
Sale Price
Compliments Organic Coconut Milk
2/$5.00
Sale Price
Compliments Taco Kits
2/$7.00
Sale Price
English Bay Cookie Batter
25%
Savings
Green Giant Veggie Tots
$4.99
Sale Price
International Delight Coffee Creamer
$2.99
Sale Price
Island Farms Cottage Cheese
$4.49
Sale Price
Kellogg's Eggo Waffles
$9.99
Sale Price
Natrel Chocolate Milk
2/$5.00
Sale Price
Organika Curcumin
$15.99
Sale Price
Organika Milk Thistle
$12.49
Sale Price
Organika Organic Maca
$29.99
Sale Price
Organika Psyllium Seed Husk
$14.99
Sale Price
Parkay Or Olivina Margarine Or Lactantia Healthy Attitude
$3.99
Sale Price
Sensations By Compliments Hand-Dee-Pies
$5.99
Sale Price
Stouffer's Or Lean Cuisine Entrees
2/$5.00
Sale Price
Tree Island Greek Yogurt
$12.99
Sale Price
Tropicana Orange Juice
2/$5.00
Sale Price
Wong Wing Asian Meals
$4.99
Sale Price
Bag To Earth Compostable Bags
20%
Savings
Caboo Bamboo Facial
2/$5.00
Sale Price
Cleaner Planet Organic Soap Nuts
$8.99
Sale Price
Compliments Greencare All Purpose Cleaner
$2.99
Sale Price
Compliments Greencare Compostable Bin Liners
$3.99
Sale Price
Echo Clean Natural Laundry Liquid
$9.99
Regular Price
BOGO Free
Savings
Method Environmentally Friendly Products
25%
Savings
Nature Clean Toilet Bowl Or Multisurface Cleaner
$4.99
Sale Price
Seventh Generation 4X Natural Laundry Liquid
$13.99
Sale Price
Seventh Generation Bathroom Tissue
1/$7.99
Sale Price
Seventh Generation Facial Tissue
$1.99
Sale Price
Seventh Generation Liquid Dish Soap
1/$2.99
Sale Price
We Pick BC First Or Compliments Reusable Shopping Bags
$0.99
Sale Price
Balderson Medium Cheddar Coloured Or White
$2.69
Sale Price
Bella Casara Cheese
20%
Savings
Breaded Chicken Tenders
$1.79/100 g
Sale Price
Cheese Buns
$4.99
Sale Price
Derlea Miscela Dinner Savers Pre-Chopped Blend Of Fresh Vegetables, Fruits, Herbs And Spices
$4.69
Sale Price
Fresh Is Best Salsa
$4.99
Sale Price
Fresh Take & Bake Rising Crust Pizza
$11.99
Sale Price
Freybe Corned Beef
$2.99/100 g
Sale Price
Freybe European Wieners
$2.19/100 g
Sale Price
Freybe Honey Or Pepper Ham
$1.99/100 g
Sale Price
Gorgonzola PDO
$4.77/100 g
Sale Price
Gourmet Muffins
$1.69
Sale Price
Lemon Meringue Pie
$6.99
Sale Price
Maple Lodge Chicken Breast Cooked, Smoked Or Cajun Sliced Or Shaved
$1.79/100 g
Sale Price
Monster Cookies
$5.99
Sale Price
Natural Pastures Comox Brie Or Camembert
$4.69/100 g
Sale Price
Norwegian Jarlsberg
$4.29/100 g
Sale Price
Oatmeal Chocolate Chip Or Peanut Butter Cookies
$4.99
Sale Price
Sensations By Compliments Original Goat Cheese
$9.99
Sale Price
Snowdonia Cheese Company Truckles
$8.99
Sale Price
Thrifty Kitchen Cheesecake Bars Cherry, Dulce De Leche Or Double Chocolate
$4.49
Sale Price
Thrifty Kitchen Homestyle Potato Salad
$0.89/100 g
Sale Price
Thrifty Kitchens Samosas Beef, Chicken Or Vegetable
$0.99
Sale Price
West Coast Or Chocolate Chip Muffins
$4.49
Sale Price
Zerto Shredded Cheese Asiago, Parmesan Or Four Cheese Blend
$7.69
Sale Price
BC Fresh Chicken Wings
$3.99
Sale Price
Bradner Farms BC Fresh Organic Chicken Wings
$4.99/lb
Sale Price
Fresh Boneless Pork Leg Roast
$3.49/lb
Sale Price
Fresh Canadian Veal Leg Cutlets
$11.99
Sale Price
Grimm's Pepperoni
$5.99
Sale Price
Grimm's Smokies or European Wieners
$5.49
Sale Price
Harvest Smoked Sausage Chubs
$4.99
Sale Price
Harvest Smoked Thick Sliced Bacon
$7.99
Sale Price
Janes Crisp & Delicious Chicken
$9.99
Sale Price
Sungold Lamb Tonight Meatball
$8.99
Sale Price
Thrifty Kitchens Sausage Spirals
$8.49
Sale Price
Top Round Roast or Steaks
$4.99/lb
Sale Price
Brill Bon Bons
$1.69/100 g
Sale Price
Dan-D-Organic Organic Oats Quick Or Rolled
$3.99
Sale Price
Dan-D-Pak Cashews
$18.99
Sale Price
Expo Mix Sierra Mountain Mix Or Mountain Man Mix
$0.99/100 g
Sale Price
Harvest Moon Planter
$16.99
Sale Price
Hosta
$5.99
Sale Price
Mixed Hanging Basket
$11.99
Sale Price
Mother Nature Bouquet
$16.99
Sale Price
Non Stop Begonia
$2.99
Sale Price
OMG Chocolate Clusters
$1.69/100 g
Sale Price
Organic Brown Flax
$0.59/100 g
Sale Price
Organic Quinoa Red, Tri-Colour Or Regular
$1.69/100 g
Sale Price
Phalaenopsis Orchid In Ceramic
$24.99
Sale Price
Pistachios
$2.99/100 g
Sale Price
Pitted Prunes
$1.29/100 g
Sale Price
Pub Mix Salted Or Unsalted
$1.29/100 g
Sale Price
Raw Cashews
$2.99/100 g
Sale Price
Sesame Sticks
$0.99/100 g
Sale Price
Tamari Or Jalapeno Almonds
$2.99/100 g
Sale Price
Thompson Raisins
$0.69/100 g
Sale Price
Tulips
$1.99
Sale Price
Cheemo Perogies
$3.69
Regular Price
$1.47
Savings
Compliments Greencare Bathroom Tissue Or 3X Laundry Liquid
$8.99-$9.99
Regular Price
Up to $4.00
Savings
Dan-D-Pak Whole Natural Almonds
$19.99
Regular Price
$7.99
Savings
Danone Oikos Yogurt
$4.49-$5.29
Regular Price
Up to $2.11
Savings
Sensations By Compliments 100% Pure Juice Orange, Grapefruit Or Organic Orange Juice
$4.49-$4.99
Regular Price
Up to $2.00
Savings
Sensations By Compliments Shredded Cheese Blends
$6.99
Regular Price
$2.79
Savings
Smoked Salmon Strips, Nuggets Or Fingers
$5.99
Regular Price
$2.39
Savings