Metro These are the Best Metro Deals from the New Weekly Flyer See the Best Deals from This Week's Metro Flyer!

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Metro's newest flyer is now live on RedFlagDeals.com!

This week, head in-store for deals on turkey, asparagus, broccoli, and more. Check out a few of this week's best deals below:

  • Fresh butterball or Grade A turkeys - $2.49/lb
  • Asparagus; clementines, 2lb; Belle Grove whole white mushrooms, 454g - $2.99/lb
  • Lemons, 2lb; or blueberries, 1 pint - $4.99 each
  • Green cabbage - $0.99/lb
  • Nuts to You Organic Peanut Butter, 500g - $6.49
  • Sensible Portions Chips, 120 - 142g - $3.49
  • Large broccoli or sweet baby broccoli - $2.99
  • Up to 30% off Garden of Life proteins
  • Up to 30% off Wedderspoon Manuka Honey KFactor 12

Flyer deals are live October 6 - October 12. Prices and offers may vary by location. App exclusive prices require shoppers to download the coupon in the Metro app and scan it at checkout.


Posted September 28 (Valid September 29 - October 5)

Metro's newest flyer is now live on RedFlagDeals.com!

This week, head in-store for deals on strawberries, broccoli, naan, and more. Check out a few of this week's best deals below:

  • Strawberries, Jumbo Pineapples, and Goldenberries - $2.99 each
  • Raspberries or Kiwi Baskets - 2 for $5.00
  • Broccoli Crowns - 2 for $5.00
  • Carrots or Yellow Onions, 2lb - 2 for $5.00
  • Selection Frozen Vegetables - 2 for $5.00
  • Fresh Choice Oysters - $0.99 each
  • Kraft Dinner - 3 for $5.00
  • Santosh Naan, 500g - 2 for $4.00
  • Up to 20% off Select Organic Traditions products
  • Up to 30% off Wedderspoon Manuka Honey KFactor 12

Flyer deals are live September 29 - October 5. Prices and offers may vary by location. App exclusive prices require shoppers to download the coupon in the Metro app and scan it at checkout.


Posted September 21 (Valid September 22 - 28)

Metro's newest flyer is now live on RedFlagDeals.com!

This week, head in-store for deals on tomatoes, cherries, and more. Check out a few of this week's best deals below:

  • Blueberries, pint; Avocados, 5pk; or Lemons, 2lb - $2.99 each
  • Large Broccoli or Belle Grove Whole White or Cremini Mushrooms, 227g
  • Carrots or Yellow, 2lb - 2 for $5.00
  • Small Pie Pumpkins - 2 for $5.00
  • Bertolli Extra Virgin Olive Oil, 750mL - 1L - $7.99 each
  • Selection Large Eggs, 30 units; Irresistibles or Life Smart Organic Maple Syrup, 500 - 540mL - $6.99
  • Tuscanni Tomato Sauce, 500g - $0.99 each
  • Gefen Roasted Chestnuts, 85g - 4 for $5.00
  • Up to 20% off select Organic Traditions products

Flyer deals are live September 22 - 28. Prices and offers may vary by location. App exclusive prices require shoppers to download the coupon in the Metro app and scan it at checkout.


Posted September 14 (Valid September 15 - 21)

Metro's newest flyer is now live on RedFlagDeals.com!

This week, head in-store for deals on corn, pasta sauce, tea, and more. Check out a few of this week's best deals below:

  • Avocados, Tomatoes on the Vine, or Broccoli Crowns - $1.69/lb or each
  • Green cabbage - $0.69/lb
  • Extra large red, green, or black seedless grapes; large honeycrisp apples - $1.99/lb
  • Aqua star cooked or raw shrimp; U-10 colossal scallops - $19.99/lb or each
  • Silk coconut beverage, 946mL - 2 for $6.00
  • Irresistible Entrees - 3 for $8.00
  • Danone Activia or Oikos Yogourt - 2 for $11.00
  • Ushia Coconut Milk, 400mL - $0.99
  • Up to 20% off Progressive Perfect Probiotics

Flyer deals are live September 15 - 21. Prices and offers may vary by location. App exclusive prices require shoppers to download the coupon in the Metro app and scan it at checkout.


Posted September 7 (Valid September 8 - 14)

Metro's newest flyer is now live on RedFlagDeals.com!

This week, head in-store for deals on salmon, corn, oysters, and more. Check out a few of this week's best deals below:

  • Large Broccoli; Dole Colourful Coleslaw or Garden Salad, 340 - 397g; or Sweet Nantes Carrots - $1.99
  • Jumbo Green Sweet Peppers, Red Sweet Shepherd Peppers, or Field or Roma Italian Tomatoes - $1.29/lb
  • White or Yellow-fleshed Potatoies or Assorted Colour Sweet Peppers - $4.99 each
  • Assorted Squashes - $1.69/lb
  • Carrots or Yellow Onions, 2lb - 2 for $5.00
  • Front Street Bakery Bagels - 4 for $3.00
  • Dempster's Whole Grains Bread, Signature Buns, or 7" Tortillas - 2 for $6.00
  • Classico Pasta Sauce - $2.99 each
  • 50% off select Jamieson Vitamins
  • 50% off select Organika kids probiotics

Flyer deals are live September 8 - 14. Prices and offers may vary by location. App exclusive prices require shoppers to download the coupon in the Metro app and scan it at checkout.


Posted August 31 (Valid September 1 - 7)

Metro's newest flyer is now live on RedFlagDeals.com!

This week, head in-store for deals on cheese, cabbage, lemons, cream, and more. Check out a few of this week's best deals below:

  • Raspberries, Canteloupes, or Kiwi Baskets - 2 for $5.00
  • Black Diamond Cheese Bars or Shredded Cheese - $4.99 each
  • Green Cabbage - $0.99/lb
  • Fresh Malpeque Standard Oyster - $13.99
  • Primo Pasta, 900g - 2 for $5.00
  • Lactania Cream - 2 for $8.00
  • Aish Memorial Candles - 3 for $1.00
  • Mentos Candy - $0.99 each
  • 50% off select Organika kids products
  • 20% off Biosteel 100% Whey Protein

Flyer deals are live September 1 - 7. Prices and offers may vary by location. App exclusive prices require shoppers to download the coupon in the Metro app and scan it at checkout.

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