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Subway is the world's largest submarine sandwich chain and serves up made-to-order subs and salads that are popular with health-conscious consumers and all of those who want delicious food made fast. Get great Subway coupons and deals online and in-store.

A healthy sub sandwich is a popular choice for those seeking alternatives to greasy, fatty fast food. Subway offers multigrain bread, fresh vegetables, quality deli meats, grilled chicken, and other healthy options that make low-fat, low-calorie dining simple. Kids' meals that parents can feel good about include apple slices and milk instead of chicken nuggets and french fries. The American Heart Association has even endorsed a number of Subway meals as meeting the criteria for heart-healthy dining.


Subway runs a promotion at most locations offering a discounted price of $6 for a footlong and $4 for a 6-inch. A specific sub sandwich is featured each day of the week.

Because many Subway locations are franchised, offers vary by location. This list is the same across many locations in the GTA:

  • Monday - Steak and Cheese
  • Tuesday - Subway Melt
  • Wednesday - Sweet Onion Chicken Teriyaki
  • Thursday - Turkey Breast
  • Friday - Tuna
  • Saturday - Subway Club
  • Sunday - Oven Roasted Chicken Breast

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