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Jr. Member
![]() ![]() Join Date: Apr 28th, 2008
Location: Toronto
Posts: 100
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As the topic states.
Picked this up a couple weeks ago, works great. Shipping is expensive, but if you're in the GTA you can just pick one up in store for $60 http://www.treadmillfactory.ca/?goto...od&id_prod=609 Also, when I was originally searching for this I found this place in GVR for $50 http://www.fitnesstown.ca/Extreme-Door-Gym- Just started P90x yesterday! |
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#2 (permalink) | ||
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Jr. Member
![]() ![]() Join Date: Mar 14th, 2008
Location: Toronto
Posts: 110
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or try this
http://www.canadiantire.ca/browse/pr...=1238511613480 ive seen cheaper ones for 9.99 when it goes on sale at cdn tire |
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#3 (permalink) | ||
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Deal Addict
![]() ![]() ![]() ![]() ![]() Join Date: Mar 29th, 2004
Posts: 3,311
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I'd be worried about ripping my door frame down.
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#4 (permalink) | ||
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Newbie
![]() Join Date: Apr 24th, 2007
Location: Ottawa
Posts: 5
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The door frame will be okay. It distributes the weight into the wall as well as down. I've used it and haven't had any issues.
P90X is crazy hard but works wonders if you stick to it. I'm on week 8 at the moment and it's been great. Last edited by kazza_ca; Mar 31st, 2009 at 11:07 AM.. |
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#5 (permalink) | ||
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Deal Addict
![]() ![]() ![]() ![]() ![]() Join Date: Aug 18th, 2004
Location: Toronto, ON
Posts: 1,690
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the one walmart sells is the regular version, I recommend you get the Power Trainer Pro or Power Gym Pro. The slanted bars makes a difference when doing pull up's. It's easier to do and it targets the right muscle. As you build the muscles, and supporting muscles and neural pathways for that motion, you can try the various bar positions that is avil on the bar. I try to knock out 50-70 pulls up spread across the whole day. Lot of people avoid pull ups because it's hard, but like everything else you have to start slow and practice constantly. Once your back muscles are well developed, you'll notice you make better gains in your chest. That's because back muscles are complimentary to chest, muscles. Your body tries hard to keep symmetry. If you talk any PT's, they'll suggest you do push up's, bench then after that do rows in a superset. Also pull up's are mass builders, they add thick slabs to your frame.
Shawn is a big advocate of pull up's. Do them kids.
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"Our lives are defined by opportunities. Even the ones we miss." Learn to trade penny stocks, follow my trades real-time via twitter here Follow my trades recap on my blog here Last edited by shawn99; Mar 31st, 2009 at 11:25 AM.. |
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#6 (permalink) | ||
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Deal Addict
![]() ![]() ![]() ![]() ![]() Join Date: Dec 4th, 2006
Location: GTA
Posts: 1,871
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Get this one, it's pretty much the same and works, for $29.99!
http://www.bedbathandbeyond.ca/produ...&SKU=16159433&
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*RFD - once you're in there's no getting out.* *If you wanna buy something, wait for it! Eventually RFD will post it and something in your pants will feel awesome that you waited: your wallet.* Last edited by deezz; Mar 31st, 2009 at 01:04 PM.. Reason: CHANGED LINK TO CANADIAN WEBSITE - STILL $29.99 |
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#9 (permalink) | ||
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Member
![]() ![]() ![]() Join Date: Apr 29th, 2008
Location: mississauga
Posts: 225
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Quote:
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Jr. Member
![]() ![]() Join Date: Jul 13th, 2005
Posts: 185
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Quote:
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#11 (permalink) | ||
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Deal Addict
![]() ![]() ![]() ![]() ![]() Join Date: Mar 29th, 2004
Posts: 3,311
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Quote:
What about with kipping pullups via crossfit. Can you kip on one of these things or just do a deadhang pullup?
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#12 (permalink) | ||
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Jr. Member
![]() ![]() Join Date: Apr 28th, 2008
Location: Toronto
Posts: 100
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Quote:
Maybe there are better deals out there? |
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#13 (permalink) | ||
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Sr. Member
![]() ![]() ![]() ![]() Join Date: Dec 18th, 2006
Location: Ottawa
Posts: 645
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The IronGym one looks decent at half the price, not as heavy duty as the P90x bar but may suffice, shipping is also a lot less than treadmillfactory.
Last edited by snider; Mar 31st, 2009 at 01:58 PM.. |
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