spintheblackcircle
May 8th, 2008, 10:25 AM
I've decided I need to get back into real exercise, after being out of it for years. I bought a new pair of shoes and have been out walking (relatively brisk) for the last week for at least an hour a day.
I do plan on going to the gym, but I want to get some endurance and tone/some minor bulk prior to going. I'm looking at 1-2 months prior to going to the gym.
I have always been a slim/skinny guy my entire life. I'm about 5'10'' 145 or so. I just don't gain weight, I eat like crap, used to drink beer like a fish, nothin...
Anyway...
I plan to start light jog with walking this week-end to step it up a bit. I want to however add weights at home. I figured that maybe a floor mat and some free weights (plus pushups/situps) would suffice for a month or two prior to starting at the gym.
Any recommendations on what/where to get weight wise? I'd prefer South Etobicoke area, but whatever...
Thanks
I do plan on going to the gym, but I want to get some endurance and tone/some minor bulk prior to going. I'm looking at 1-2 months prior to going to the gym.
I have always been a slim/skinny guy my entire life. I'm about 5'10'' 145 or so. I just don't gain weight, I eat like crap, used to drink beer like a fish, nothin...
Anyway...
I plan to start light jog with walking this week-end to step it up a bit. I want to however add weights at home. I figured that maybe a floor mat and some free weights (plus pushups/situps) would suffice for a month or two prior to starting at the gym.
Any recommendations on what/where to get weight wise? I'd prefer South Etobicoke area, but whatever...
Thanks