How to import bookmarks from Explorer to Firefox ?

[tkl]

I've installed FF 2.0.0.7 about 5 months ago but just recently started using it more as IE7 keep freezing up when I use more than 5 -6 tabs after an hour or the navigational bars disappers or the right click disables itself and pisses me off among other things.

When I first installed FF it imported all my IE bookmarks with no problems but since the last 5 - 6 months or so I've added new many new bookmarks in IE7 that I want to import/update on FF as it only as the ones from 5 - 6 months ago.

Can somebody show me the proper way ? I tried doing it again and it did it but now all my NEW IE7 bookmarks are under a IE folder so I basically have 2 sets of book marks. One old set and one new set . I just want one updated set.

Thanks.

[tvwatcher]

file->import is the only way, I think
why not just delete the dupes? bookmarks->organize bookmarks

[nopn]

i stop using those integral bookmark features from the IE or firefox, using google toolbar.

I can use my bookmark any computer I want, update bookmark through the web, is better update bookmark on both my lappy and desktop.