Thread: Basic Principles of Training – The Definitive Guide
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Old Sep 2nd, 2004, 12:33 AM   #1 (permalink)
Mary
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Thumbs up Basic Principles of Training – The Definitive Guide
This is a very good guide for everyone who's interested in weight training. It clears out a lot of the myths.
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Last edited by Mary; Sep 2nd, 2004 at 12:57 AM..
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